Nutrition is about fueling your body so you can keep bringing the energy and patience throughout the day. Eating the right things helps to stabilize energy, focus, and mood.
If you need a quick pick-me-up in between classes, think jerky, cheese sticks, almonds, hard-boiled eggs, and a fruit smoothie.
Water is fuel, too; you just have to actually remember to drink! While research is limited about how fruits like lemon or cucumber impact hydration, one thing is for sure is that it likely tastes better. Choose your favorite fruit, drop it in, and drink up!
As we celebrate #FBLAWeek2026 (February 8–14), we’re honored to share that Solomon FBLA has been named a Champion Chapter: Service Season chapter for 2025–26.
This recognition reflects the leadership, service, and dedication our students bring to our school and community every day.
#SolomonProud
This recognition reflects the leadership, service, and dedication our students bring to our school and community every day.
#SolomonProud
Dickinson County Scholastic Art Show 🎨
Solomon Gorillas' art, PreK-12 will be featured at the Dickinson County Heritage Center from February 8th-15th!
Art teacher, Karen Cooper had delivered art from students PreK-12th Grade! This is a great opportunity for you to see what kids in the area are making.
More information can be found at https://www.heritagecenterdk.com/events
Solomon Gorillas' art, PreK-12 will be featured at the Dickinson County Heritage Center from February 8th-15th!
Art teacher, Karen Cooper had delivered art from students PreK-12th Grade! This is a great opportunity for you to see what kids in the area are making.
More information can be found at https://www.heritagecenterdk.com/events
Congratulations to our junior high girls on their third place finish in the Wheat State league tournament at Hope today! Great season girls!
‼️ GORILLA GAMEDAY ‼️
🆚 Rural Vista
📍Hope
⏰ 1:00 PM
📺 https://fan.hudl.com/usa/ks/solomon/organization/21551/solomon-high-school
⭐️ Game day sponsor is Don's Tire. Thank you for your support of Solomon schools!
Our FBLA members recently tested for various topics in the district testing competition. It was a challenging activity but 10 of our students are going to state!
"I am so proud of them each for trying. For most all of them it is their first time participating in this competition." - Mrs. Livingston
Congratulations to the qualifiers. We are proud #SolomonProud
*one student not featured
"I am so proud of them each for trying. For most all of them it is their first time participating in this competition." - Mrs. Livingston
Congratulations to the qualifiers. We are proud #SolomonProud
*one student not featured
Our SHS Bowlers participated in the Junction City Meet Feb 5th. Although we were not able to place as a team, it was a very productive day. The boys broke the school record for team high series with an 1866. A'Den P led the boys with a 219 game and Isaac H had a 556 series. The girls were led by Aspen B with a 154 game and a 453 series, both PR's.
Other PR's as follows:
A'Den P 219 game 544 series
Kadin H 154 game 367 series
Malaki G 129 game 337 series
Abbigail L 137 game
The Gorillas return to action next Tuesday as we host a meet at The Alley in Salina at 2:00PM
Other PR's as follows:
A'Den P 219 game 544 series
Kadin H 154 game 367 series
Malaki G 129 game 337 series
Abbigail L 137 game
The Gorillas return to action next Tuesday as we host a meet at The Alley in Salina at 2:00PM
‼️ GORILLA GAMEDAY ‼️
🆚 Rural Vista Heat
📍White City
⏰ 4:30 PM
📺 https://fan.hudl.com/usa/ks/solomon/organization/21551/solomon-high-school
⭐️ Game day sponsor is Reliable Freight. Thank you for your support of Solomon schools!
Today we celebrate our school counselor, Tina. She supports our students in so many ways with compassion, empathy, and a good listening ear. If she has made an impact on your little one or yourself, give her a shoutout in the comments!
Thank you for your service, Tina!
Thank you for your service, Tina!
‼️ GORILLA MEET DAY ‼️
🆚 Ell-Saline & Marion
📍Ell-Saline
⏰ 6:30 PM
📺 https://fan.hudl.com/usa/ks/solomon/organization/21551/solomon-high-school
⭐️ Game day sponsor is Abilene Machine. Thank you for your support of Solomon schools!
‼️ GORILLA MEET DAY ‼️
📍Moundridge
⏰ 4:00 PM
⭐️ Game day sponsor is CF Repair. Thank you for your support of Solomon schools!
We're excited to recognize a new FBLA Member of the Month - A'den P!
"A'Den is always willing to lend a hand on our club projects and attends meeting regularly. He shares ideas at every meeting and builds up others. He puts a lot of time and effort into FBLA." - Mrs. Livingston
Congratulations, A'Den! #SolomonProud
"A'Den is always willing to lend a hand on our club projects and attends meeting regularly. He shares ideas at every meeting and builds up others. He puts a lot of time and effort into FBLA." - Mrs. Livingston
Congratulations, A'Den! #SolomonProud
‼️ GORILLA GAMEDAY ‼️
🆚 Herington (Girls) & Elyria (boys)
📍Hope
⏰ 3:00 PM
📺 https://fan.hudl.com/usa/ks/solomon/organization/21551/solomon-high-school
⭐️ Game day sponsor is Mangy Baits. Thank you for your support of Solomon schools!
Miss Thompson’s third grade class has been learning all about inherited traits through an exciting, hands-on pigeon study! Students analyzed two sets of pigeon parents and worked together to match eight offspring to the correct parents based on shared traits. To bring the learning to life, the Legg family generously visited with some of their pigeons, giving students the opportunity to observe these traits up close. What a memorable way to explore science in action!
Congratulations to our Spelling Bee winner, Kierstyn C! She won with the word 'Mitosis'. She has the opportunity to represent Dickinson CO!
Great job to all of the students who participated! We are #SolomonProud!
The SHS Bowlers competed in the Salina South JV Meet on Feb 3rd. The boys finished 5th out of 9 teams competing!
The Gorillas brought home the top 2 individual places. Isaac H was first with a 225 and a 620(PR) series. A'Den P was 2nd with a 209(PR) game and a 539(PR) series. Zade F had a PR series of 365 and Malaki G had a PR series of 288. For the girls Aspen B led the way with a 132 game and 334 series. Next up for the Gorillas is a trip to Junction City Feb 5th.
The Gorillas brought home the top 2 individual places. Isaac H was first with a 225 and a 620(PR) series. A'Den P was 2nd with a 209(PR) game and a 539(PR) series. Zade F had a PR series of 365 and Malaki G had a PR series of 288. For the girls Aspen B led the way with a 132 game and 334 series. Next up for the Gorillas is a trip to Junction City Feb 5th.
‼️ GORILLA GAMEDAY ‼️
🆚 Little River Redskins
📍Solomon
⏰ 4:45 Pam
📺 https://fan.hudl.com/usa/ks/solomon/organization/21551/solomon-high-school
⭐️ Game day sponsor is Lumber House. Thank you for your support of Solomon schools!
February is American Heart Month, a time to focus on cardiovascular health by adopting small, healthy habits to prevent heart disease. What are you doing to keep your heart healthy?
Key tips:
Eating nutritious, low-processed foods.
Increasing physical activity (150+ min/wk)
Monitor blood pressure and cholesterol.
‼️ GORILLA GAMEDAY ‼️
🆚 Little River Redskins
📍Little River
⏰ 4:00 PM
📺 https://fan.hudl.com/usa/ks/little-river/organization/13826/little-river-high-school
(NOTE IT IS ON LITTLE RIVERS HUDL FAN)
⭐️ Game day sponsor is Smart Insurance. Thank you for your support of Solomon schools!
Keep an eye for updates on times! #SolomonProud #GOrillas
